‘Sleep Paralysis/Night Terrors’ – Creative Writing Centred Around my Piece of Sound Art

Sometimes things go bump in the night.

Why do I have to be the one to hear them?

I have struggled with sleep paralysis since the age of 16.

The first time, I woke up to find myself in a state of anxiety and felt buzzing all over my body. I could not move.

The second time, I felt a presence in my room, behind me – I was facing the wall. I tried to scream for help. Nothing would come out. I could not move.

The third time, I had a dream that turned sinister. I woke up, facing the wall (why am I always facing the wall?) – again I felt a presence beside me.

I could not move.

I have now had sleep paralysis too many times to count.

I get night terrors now too. I wake up and sit bolt upright screaming bloody murder, I can’t say why. It just happens.

I don’t know which I hate more – the intense anxiety of sleep paralysis or the intense fear of night terrors?

Sometimes I won’t sleep for fear of the way in which I might wake up.

It’s come to the point where I prefer to stay awake. I have nothing to worry about then.

Sometimes I wonder if it’s to do with the supernatural. My mum’s place is on the site of an old docklands warehouse, there must be plenty of spirits there. Now I live on a boat, in a big old industrial canal. Can’t imagine there’s nothing here either.

You know what the weirdest thing is?

A few days before I first encountered sleep paralysis (it must have been November 2018), I have a distinct memory of nodding off to sleep and hearing the voice of a middle-aged man saying something to me. I can’t recall exactly what he was saying, but I do remember it feeling like he was asking me to agree to something. Then out of the blue, I suddenly blurted out the word ‘yes’, seemingly without any reason. I hadn’t chosen to say it, it just came out of my mouth. This woke me up, I was confused and couldn’t remember what it was that I thought had just been said to me. Then a few days after that, the sleep paralysis started.

What on earth did I agree to?

I get chills thinking about it to this day.

At several times during the making of the composition, I had to take breaks as it brought back emotions that were too intense for me.

I hope this piece gets across to you, the listener, the sounds I hear and the emotions I feel when I go through these experiences.

I hope this is the closest you ever get to the real thing.

Sound in Japan – Shishi-Odoshi

Shishi-odoshi is a term that refers to devices originating from Japan that are made to scare wild animals, such as deer or boars, away from gardens using sound.

Sozu

One of the most well known forms of shishi-odoshi is sozu, pictured above. Sozu consists of a bamboo tube that is weighted towards one end, usually leaning on a rock. The unweighted end of the bamboo tube is then fed a trickle of water until it eventually becomes heavier than the weighted end, and as the centre of gravity changes the tube rotates and and the water falls out. This makes the bamboo tube crash back against the rock it was originally resting on, causing it to make a sharp sound that scares away the animals. Below is a video demonstration:

Although once serving a practical purpose, these installations are now mostly just for aesthetic purposes.

One of the other forms of shishi-odoshi are naruko – these are hand clappers used by farmers to scare birds away from crops.

Naruko

They are also now commonly used in the Yosakoi style of group dancing, as a form of percussion held by the dancers. I find it interesting how a part of Japanese life that once used to be purely functional is now utilised within a creative performance context.

Shishi-odoshi is an example of how sound is used in global cultures to carry out functional roles that we do not see in the western world. Although sozu is mainly used for decorative purposes now, in the past it carried out an important task in keeping threats to agriculture at bay. I find it really fascinating as this must be one of the first examples of an automated process and mechanism replacing the need for a human being to be there (in this case having to stand and scare the animals off themselves). The fact that it uses sound to do so is very intelligent, and I wish I could find more online about its history as there was a disappointing lack of articles to help me go on further with my research.

References

  1. Ikeshiro, R. and Tanaka, A., n.d. Sound in Japan: Silence, Noise, Material and Media.
  2. En.wikipedia.org. n.d. Shishi-odoshi. [online] Available at: <https://en.wikipedia.org/wiki/Shishi-odoshi> [Accessed 8 December 2021].
  3. Spacey, J., 2015. What is a Naruko?. [online] Japan Talk. Available at: <https://www.japan-talk.com/jt/new/naruko> [Accessed 8 December 2021].

BBC Radiophonic Workshop

I was a big Doctor Who fan as a young child – I especially enjoyed the original run from 1963 until 1989, and being an avid consumer/lover of music at the time (as remains the case now), of course one of the aspects I enjoyed the most was the theme tune. I was always particularly keen on the original 1963 tune composed by Ron Grainer and ‘bought to life’, as it were, by Delia Derbyshire. This is something so otherworldly, so haunting about it. It was very ahead of its time, made far before the ready availability of commercial synthesisers.

Of course, at the age of 6 I didn’t fully comprehend that I had come across the work of one of the pioneering institutions in British Sound Art – the BBC Radiophonic Workshop. The Radiophonic Workshop was originally set up in 1958 with the purpose of providing music and sound effects for shows on the BBC, and was operational for 40 years until it closed down in 1998.

The original Doctor Who theme made use of many techniques that had been featured within musique concrète in recent years, and was made by editing, splicing, and changing the speed of pieces of tape that had recordings of white noise, test-tone oscillators and a single plucked string. Sadly, Delia Derbyshire, who was responsible for the sound and production of this incredibly innovative piece never received a co-composer credit or shared royalties with Ron Grainger due to the BBC wanting to keep members of the workshop anonymous. I personally believe this led to Derbyshire becoming a severely underrated pioneer of sonic production – she has become a cult figure within electronic music and sound art circles since, however I rarely hear her name bought up in these contexts either. One ought to listen to her 1966 project ‘Moogies Bloogies’ with popular actor and singer Anthony Newley to get an even wider scope on just how innovative her work was at the time.

Whilst reading the conversation between David Toop and Adam Parkinson hosted at the London Metropolitan University in 2015, I came across more artists who were involved with the workshop. In particular, I was struck by the work of Daphne Oram. This ‘radiophonic poem’ from 1957 is incredibly innovative for its time, and I almost couldn’t believe it had been broadcast when it was:

(Skip to 4 minutes in to hear the start of the poem)

A particular invention of Oram’s which I find fascinating is the ‘Oramics’ machine, first developed in 1962. This machine made use of optical scanning technologies to read waveforms that were hand-drawn on to strips of 35mm film, and is sometimes seen as a predecessor to MIDI Sequencing.

Oram working with the machine in 1966

I believe it is very important to highlight the work of the women of the BBC Radiophonic Workshop as their names can often be overlooked within the history of British sound art. This is unfortunately due to the BBC wanting to keep the members of the workshop anonymous, and I find this to be a shame as so much of the history of sound art can tend to be male-dominated. Derbyshire and Oram were true innovators, and I would like to hear their names mentioned more when talking about the history of electronic music and sound art.

References

  1. Toop, D., Parkinson, A., 2015. Unfinished Business: A Conversation on Sound Art in the United Kingdom.
  2. Butler, D., n.d. Delia Derbyshire – History of the BBC. [online] BBC. Available at: <https://www.bbc.com/historyofthebbc/100-voices/pioneering-women/women-of-the-workshop/delia-derbyshire> [Accessed 8 December 2021].
  3. Stewart, D., Stewart, I. and Kenny, J., n.d. Doctor Who: The Theme — Derbyshire (1963). [online] Doctor Who: The Theme. Available at: <https://www.dwtheme.com/derbyshire/1963> [Accessed 8 December 2021].
  4. Williams, H., 2017. The woman who could ‘draw’ music. [online] BBC. Available at: <https://www.bbc.com/culture/article/20170522-daphne-oram-pioneered-electronic-music> [Accessed 8 December 2021].
  5. BBC. n.d. BBC Radiophonic Workshop Founded. [online] Available at: <https://www.bbc.com/historyofthebbc/anniversaries/april/bbc-radiophonic-workshop> [Accessed 8 December 2021].

Gilbert and George – Singing Sculpture

In the conversation between David Toop and Adam Parkinson that we read in class, one particular work of performance art that was mentioned caught my interest. This is the ‘Singing Sculpture’, first performed at St Martin’s School of Art in 1969 by collaborative duo Gilbert and George.

This piece is part of what Toop describes as “an impulse to go beyond a certain kind of art or music practice”. The piece blends together a number of different mediums including sculpture, performance art and sound art. The song that the duo are singing along to is ‘Underneath the Arches’ by 1930’s variety act Flanagan and Allen.

One reason why this piece is innovative is that it is an early instance of people, as it were, being exhibited in a gallery. Gilbert and George insisted on painting themselves silver and having the record play on repeat, sometimes for eight hours at a time. This in a way anonymised them and almost seem as though they were robots running off clockwork. In one interview Gilbert described an audience member saying that the artwork was “sort of like a force of nature, like a waterfall”. Often viewers would stay and watch the sculpture for multiple repetitions, almost feeling as if they were in a trance-like state where they couldn’t get up and leave.

I find this piece interesting and relevant to my own work as I would love to work across different disciplines whilst still using sound as my primary form of communication. A mixed media art piece, particularly one involving performance art, is something I would like to create whilst studying on this course. There is something so eerie and dehumanising about the way Gilbert and George present themselves in the piece, and I think I would like to go for something similar but maybe in a more modern context. The ‘uncanny valley’ would be an interesting topic to explore.

References

  1. Toop, D., Parkinson, A., 2015. Unfinished Business: A Conversation on Sound Art in the United Kingdom.
  2. ABC News, 2010. Singing Sculpture. Available at: <https://www.youtube.com/watch?v=dGBaShS_Ktg&t=127s> [Accessed 8 December 2021].

Guest Practitioner – Richard Phoenix

Richard Phoenix is a musician, writer, painter and member of the punk band Sauna Youth formed in 2009. He also works with neurodivergent individuals, helping them to get together and make music, in turn making DIY scenes more accessible for everyone who wants to get involved.

In his lecture he focused on talking to us specifically about his work with acts from the learning disabled scene. In 2013, he set up the non-profit organisation Constant Flux, where he works with artists such as Zombie Crash and The Fish Police.

I found this talk personally relevant as in the past I have worked at summer music schools helping to facilitate and enhance the experience of learning disabled children. I think that it is incredibly important to use one’s own privilege to help amplify the voices of those who may find it harder to do so due to the pre-existing prejudices that western society may impose on them. This is especially true in the case of DIY music scenes, which in my own experiences I have found to sometimes be rather middle class, male and neurotypical-dominated. Sound and music can have a huge impact on everyone’s lives, and I subscribe to the belief that all forms of art should be made as accessible as possible, for every individual.

Another aspect of Richard Phoenix’s work that I appreciate is that he assists in the running of the venue DIY Space for London. This has been one of my favourite venues in London for quite a while, being very accessible to most artists that want to put on shows – I have been there quite a few times in the past. The fact that he works with the venue was something I had not been aware of in the past, so was a pleasant surprise.

He also talked quite extensively about the social model of disability, a concept I have only been introduced to since joining UAL. According to Scope, the social model of disability “says that people are disabled by barriers in society, not by their impairment or difference”. This essentially means that instead of being ‘people with disabilities’ (a term which implies the barrier is within the individual), disabled people are individuals who are surrounded by obstacles and barriers put upon them by the society they happen to be born into. I find this to be a very empowering way of looking at disability, as it aims to remove a lot of the stigma surrounding the topic and place the onus on wider society to change its values, rather than forcing disabled people to adapt to environments that aren’t suitable for them.

Something I would’ve liked to have seen from Phoenix’s talk however would have been some words from a disabled individual that he has worked with. I feel as though it would have been excellent to hear how Phoenix’s work has had an impact on their life, even if it was in a pre-recorded segment. However I appreciate this may have been difficult to organise, and perhaps speaking to an audience may not have been the most preferable way for a neurodivergent artist to get their opinions across.

All in all I found this to be a very inspiring talk, and if possible in the future I would also like to carry out work to help make art more accessible to those who may feel ostracised from the wider art world.

References

  1. Phoenix, R., n.d. Richard Phoenix. [online] Richardphoenix.com. Available at: <https://richardphoenix.com/> [Accessed 8 December 2021].
  2. Constantflux.co.uk. n.d. Constant Flux. [online] Available at: <https://constantflux.co.uk/about/> [Accessed 8 December 2021].
  3. Scope. n.d. Social model of disability | Disability charity Scope UK. [online] Available at: <https://www.scope.org.uk/about-us/social-model-of-disability/> [Accessed 8 December 2021].